So today was an absolute beaut outside. Perfect day for a run.
But as soon as my feet hit the pavement I just knew it was going to be a rough one. And sure 'nough, about a mile and a half in...I could feel my right foot start to get heavy.
It's a weird feeling...not unlike the feeling of an appendage 'falling asleep'...but without the pins and needles feeling. It's like the circulation just isn't getting down there. This has happened many times before, and it usually goes away once I start getting in shape. It's just not a good feeling and it makes the training really hard. But it's no excuse. I must keep pushing forward.
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